Tag Archives: raw

Why Greens Are Good

Posted on May 17, 2012 by vspain

I’m re-reading Victoria Boutenko’s Green for Life as I review what I eat, and how and why I came to eat this way. Boutenko compares the SAD (standard American diet) to a chimpanzee diet. Because chimpanzees are our closest primate relative … Continue reading →

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30 Minute Kale Soup

Posted on March 29, 2012 by vspain

Tonight, as usual, I came home at 5:30, hungary and craving something green and healthy. Kale soup! Here’s the recipe: Put 2 tbsp of canola oil in a saute pan and turn the heat on medium. The setting was 4 … Continue reading →

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