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Grace Before Meals
I created this when my sons were little to acknowledge all aspects of eating– to honor the food that was about to nourish us, the beings who toiled to bring it to us, and the forces of nature that make … Continue reading
Posted in Art
Tagged grace, gratitude, metta, mindful eating, mindfulness, nourish, prayer
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A Grace Before Meals
I created this to say before meals when my sons were small. I still say it. Thank you earth, wind, fire and water for bringing this food to my table. Thank you to the beings who gave their life and time to … Continue reading
Posted in Mindfulness, Simplicity
Tagged grace, gratitude, madonna, mercy, peace, prayer
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