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Why Reflect on the Foods We Ate in Childhood?
Our memories about food are the foundation for all our food issues, or non-issues (there are some folks who don’t have issues with food–there must be :). An affectionate, friendly curiosity uncovers the feelings than underlie choices. It isn’t necessary … Continue reading
Posted in Art, Food Memories, Mindfulness
Tagged compassion, cravings, emotional eating, forbidden food, kindness, metta
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