Tag Archives: diabetic

3 Keys to Health: No.1 Knowledge

Posted on September 19, 2012 by vspain

I’ve had Type 1 diabetes since 1992. After 20 years I see 3 key areas in life that need regular attention: knowledge–an understanding of your condition; creativity–a right-brained pursuit; mindfulness–awareness of the present moment without judgment. Mindfulness is the foundation … Continue reading →

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3 Keys to Health

Posted on April 13, 2012 by vspain

I’ve had Type 1 diabetes since 1992. I do not have any complications. The lack of complications may have something to do with genetics as well as self-care. I don’t know about the genetics but I do know about self-care. … Continue reading →

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