-
Recent Posts
Recent Comments
Archives
Categories
Tag Archives: bad habits
Aware of a bad habit but doing it anyway…
Recently a friend and I were discussing something we both do–when faced with the possibility of engaging in in a “bad” habit, like eating another piece of cake, taking another drink etc. we’re “aware” of what we’re about to but … Continue reading
Posted in Mindfulness
Tagged awareness, bad habits, chocolate, hersey kiss, mindfulness, negative thinking, valerie spain
Leave a comment