Tag Archives: attention

That Muffin Isn’t Going to Solve Your Problem

A friend and I were talking about how, when we are eating mindlessly, we actually think muffins, scones, ice cream (whatever food we crave) is really going to solve our problem(s). When I ate obsessively, I somehow believed physical food … Continue reading

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Nourishing the Heart

The┬ádisorders of desire┬ádiscussed in a previous post are the emotional and spiritual hungers that lead to craving (desire) that then lead to all forms of dis-ease. Certainly to the emotional dis-eases of greed, jealousy, rage, etc., but as more and … Continue reading

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