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Tag Archives: attention
That Muffin Isn’t Going to Solve Your Problem
A friend and I were talking about how, when we are eating mindlessly, we actually think muffins, scones, ice cream (whatever food we crave) is really going to solve our problem(s). When I ate obsessively, I somehow believed physical food … Continue reading
Posted in Art, Creativity
Tagged attention, bingeing, desire, eating disorders, mindful eating, mindfulness, muffin
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Nourishing the Heart
The disorders of desire discussed in a previous post are the emotional and spiritual hungers that lead to craving (desire) that then lead to all forms of dis-ease. Certainly to the emotional dis-eases of greed, jealousy, rage, etc., but as more and … Continue reading
Posted in Art, Mindfulness
Tagged attention, awareness, disorders of desire, mindfulness, present moment awareness, ronna kabatznick, valerie spain
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