Tag Archives: art


Don’t go outside to see the flowers. My friend, don’t bother with that excursion. Inside your body there are flowers. One flower has a thousand petals. That will do for a place to sit. Sitting there you will have a … Continue reading

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When I created this mixed media piece I wasn’t sure of the meaning–I rarely am when I start working with materials. I love that intuitive approach to art-making. For me, the most authentic work is made when I stay in the … Continue reading

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I have been busy developing curriculum, and preparing for presentations (a little nerve-wracking) and all that goes with that- but I could be sharing work from my other daily practices instead of disappearing! So here is a page from my … Continue reading

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Chinese Dragon

So what does a Chinese dragon–a very cute chinese dragon–have to do with a blog about mindfulness, diabetes etc.? I’ve been thinking about what I said in my About page- that I’m more than my condition and that everything I … Continue reading

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Daily Creativity

I am a visual artist and one of the things I do is keep a daily sketchbook. The book I presently use is an old ledger. The old paper accepts ink and watercolor well which surprised me. I’m on the … Continue reading

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