Category Archives: Recipes

Lentil Sprouts w/Avocado and Ground Sesame Seed Salad

1 c. lentil sprouts 3 scallions, chopped 1 oz red onion (a handful), sliced thin 1/4 avocado, diced 2 oz green cabbage, sliced thin 2 high fiber crackers (I just discovered Knackerbrod- yum!! But you can use any WASA crackers), … Continue reading

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Red Lettuce and Seasonal Fruit Salad

I cook the way I make art, using ingredients at hand. I have the basics in my cupboards (a post about basics later). I call my style of cooking, collage cooking. Salads are especially suited to collage cooking because you … Continue reading

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30 Minute Kale Soup

Tonight, as usual, I came home at 5:30, hungary and craving something green and healthy. Kale soup! Here’s the recipe: Put 2 tbsp of canola oil in a saute pan and turn the heat on medium. The setting was 4 … Continue reading

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Apple-Parsnip Soup

When I was invited to a neighborhood potluck that asked us to use local foods I came up with this soup. Surprisingly it was a big hit– so much so that Mary McClintock, food columnist for The Greenfield Reporter, contacted … Continue reading

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