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Monthly Archives: April 2014
#1 Explore and Evaluate
I’d like to review Greg McKeown’s work for this and the next few posts. He distils his essentialism advice to 3 points: Explore/Evaluate Eliminate Execute In order to get to the essential and discard the unessential McKeown suggests constantly narrowing the … Continue reading
Posted in Mindfulness, Simplicity, Work
Tagged essentialism, greg mckeown, simplicity, simplify, valerie spain, work
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Keeping Quiet
I feel lazy posting words other than my own, but first, the last weeks have been very full at work, second, I’m tired and third, I’m choosing words by people whose wisdom and eloquence inspires me. And I hope you. So today, … Continue reading
Take Kindness on the Road
“Practice kindness all day to everybody and you will realize you’re already in heaven now.” — Jack Kerouac
The Long View
It helps now and then, to step back and take the long view. The kingdom is not only beyond our efforts, it is even beyond our vision. We accomplish in our lifetime only a tiny fraction of the magnificent enterprise … Continue reading
Posted in Creativity, Lovingkindness, Mindfulness
Tagged heaven, kingdom of heaven, oscar romero
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Sleep on it…
I had been struggling with a lack of physical energy for the last month or so. One night last week, after an acupuncture treatment, I had a long, sound sleep. I woke up refreshed and alert- I was not tired. … Continue reading
Posted in Mindfulness, Work
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