Balance ©VSpain

When I created this mixed media piece I wasn’t sure of the meaning–I rarely am when I start working with materials. I love that intuitive approach to art-making. For me, the most authentic work is made when I stay in the present moment, suspend judgement and just work.

It’s the same with my diabetes self-care. When I focus on the present and suspend judgement I get the best results.

“To empty one’s mind of all thought and refill the void with a spirit greater than oneself is to extend the mind into a realm not accessible by conventional processes of reason.”

~Edward Hill

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