Monthly Archives: January 2012

The Grace of Commitment

My struggle to understand my eating disorder and obsession with food continued in much the same way it always had until recently. I’m not an active bulimic, and haven’t been for over 25 years, but I have binged on high-carb … Continue reading

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Paula’s Golden Opportunity

Should Paula Deen have told folks about her Type 2 diabetes while she was cooking the very foods that contribute to it? I wish she’d revealed it sooner, but I agree with her that a diagnosis of diabetes is tough. … Continue reading

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Green Smoothies

I discovered Victoria Boutenko several years ago when I was learning about raw foods. She uses green smoothies to incorporate greens in the diet. Here’s her daughter, Valya, showing you how to make a great green smoothie every time: I … Continue reading

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